Weight Loss is no easy game. Ask those who have been trying to lose those extra pounds since eternity and yet fail, resulting in depression and discouragement. However, it isn’t impossible to get into the desired shape. All you need to is not just work hard but work smart to make your weight loss regime a successful one.

The key to successful weight loss is keeping a track of your program. Not just your workouts but also your calorie count. However, not all of us are a pro in doing so and that’s where fitness apps come into play. There are so many apps available that help you plan your workouts, track your calorie and water intake and set your daily goals.

We have handpicked for you 10 Best Apps that you must download if you are serious about losing those extra pounds!

1. MyFitnessPal 

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Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet MyFitnessPal has you covered. You can track the food you eat, choose from 350+ exercises and keep a track of it and even join communities to keep yourself motivated for your weight loss regime.

Click here to Install the App.

2. MyPlate Calorie Tracker 

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MyPlate Calorie Tracker is your diet & fitness calorie counter for better health. This will help you keep track of your calories while you are on weight loss program. This App helps you get a personalized daily calorie goal and track your weight loss progress.

Click here to Install the App.

3. Lose It!

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Lose it is another Calorie Counter App that’s fun and easy to use. Start with creating a profile with your details like weight, height, and weight loss goal; the Lose it App will determine your daily calorie intake goal. You know just have to keep a track of what you are eating and hit the daily calorie intake goal.

Click here to Install the App.

4. Nike Training Club

Weight loss is not just about regularising calorie intake but also requires some physical efforts. Nike Training Club App comes to rescue when you are looking for a personal coach. The App comes with 175+ free workouts and personalized training plans you can do anytime, anywhere. 

Click here to Install the App.

5. Seven Minute Workout App

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Seven Minutes Workout is a scientifically proven App to assist weight loss and improve cardiovascular function. If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise. 

Click here to Install the App.

6. FatSecret

FatSecret is a free app that believes in making diet and weight loss an easy affair. With its smart and fast calorie counter and diet tracker, this app will help you reach your weight loss goal. The App also connects with a community where like-minded people support and assist each other to reach the common goal of weight loss. 

Click here to Install the App.

7. Charity Miles

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Charity Miles is a unique app that tracks your miles while you walk, run or cycle and earn money for charity. The aim is to motivate people to ditch sedentary life and move for a purpose. The more miles you cover the more charity you bring. Even if you are using other apps, you still should download this app and help in raising charity.

Click here to Install the App.

8. Lifesum

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This app comes with a diet plan as well as diet tips for your weight loss goals besides counting your calories. Keto diet, low carb or high protein; this app helps you to find the best diet plan that suits you best. It also keeps a track of your calorie intake by calculating your daily macros. Also, you get hands-on various delicious yet healthy recipes to try.

Click here to Install the App.

9. Water Drink Reminder

Regulated intake of water is must to keep a check on your weight and get a glowing skin. Yet, at times we forget to drink enough water and fail to keep ourselves hydrated. It is when this App comes to a rescue. Water Drink Reminder reminds you to drink enough water and determines the adequate amount of water you must drink in a day with the help of your body weight.

Click here to Install the App.

10. 30 Days Fitness Challenge

 

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When it comes to weight loss challenges work great. The 30 Days Fitness Challenge App at home helps you improve your health with scientifically proven workout plans. This is one of the best self-improvement apps especially for those who can’t go out to the gym. Stick to this app and you will see amazing results.

Click here to Install the App.

You just need to pick the best-suited App for you and start your weight loss program.

Losing Weight Is Hard; Being Fat Is Hard. PICK YOUR HARD!

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